Reformer Pilates — to build strength, improve posture, and activate the mind–body connection Pilates is known for.

Infrared-Heated Mat Pilates — combining mindful movement with the therapeutic warmth of infrared heat for deep muscle release and enhanced recovery.

Solo Infrared Sauna Rituals — enhanced with red light and halo (salt) therapy to detoxify, clear pores, improve hydration, boost respiratory health, and promote deep parasympathetic balance.

Luxury Massage Chairs — designed to melt away tension, improve circulation, and deliver next-level restoration through rhythmic compression and heat therapy.

The Nova Glow Edit — a highly curated collection of clean, aloe-inspired, woman-founded brands selected to replenish the skin, hair, and body from within. Featured products include:

• True Botanicals Renew Nourishing Cleanser and Chebula Extreme Cream

• Paavani Ayurveda Body Oil

• Act+Acre Cold Processed Stem Cell Scalp Serum

• Corpse Reviver, a Colorado-made, non-alcoholic recovery tonic with electrolytes and B vitamins

An Intentionally Designed Space — where warmth, light, scent, and sound come together to restore your body and spirit—no pressure, no guilt.